Night leg cramps When to see a doctor
For most people, night leg cramps are just a bother that sometimes wakes them with a jolt. But some people who have night leg cramps might need to see a healthcare professional. Seek
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Alzheimer''s: Managing sleep problems
Nighttime restlessness and anxiety might be caused by discomfort or pain. See if you can figure out the source of the problem, such as constipation, a full bladder, or a room that''s too hot or
Bladder control: Medications for urinary problems
If you''ve tried lifestyle changes and you still have bladder control problems, medicine might help ease urinary symptoms.
Night leg cramps
Night leg cramps happen when leg muscles suddenly tighten during sleep. These cramps also are called nocturnal leg cramps. Night leg cramps usually involve calf muscles, although
Nighttime panic attacks: What causes them?
Nighttime panic attacks can cause sweating, rapid heart rate, trembling, shortness of breath, heavy breathing, flushing or chills. Learn about treatment.
Night leg cramps Causes
Find out about this common nighttime pain in the calf, foot or thigh and how to ease it.
Napping: Do''s and don''ts for healthy adults
But if you have trouble falling asleep or staying asleep at night, napping might make these problems worse. Long or frequent naps might interfere with nighttime sleep. Some research also
Helping baby sleep through the night
If nighttime caregiving is shared with others, it helps if everyone follows the same routine. Put your baby to bed drowsy, but awake. When you see signs of tiredness, such as when babies rub
Bed-wetting
Bed-wetting — also called nighttime incontinence or nocturnal enuresis — means passing urine without intending to while asleep. This happens after the age at which staying dry at